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Here is the GLP-1 medication dietary guidelines: Meals free from Refined Sugars: Avoid added sugars and opt for natural sweetness from fruits if needed
Include injection day, sleep timing, caffeine, alcohol, dinner details, reflux symptoms, glucose readings if available, mood changes, and other medicines
However, the natural form of GLP-1 is quickly broken down in the body by an enzyme called dipeptidyl peptidase-4 (DPP-4)
Pizzino G, Irrera N, Galfo F, Oteri G, Atteritano M, Pallio G
However, they emphasize the importance of lifestyle changes and other strategies to manage inflammation and sustain weight loss
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